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Musings
The journey to finding joy.
From out of my mind and onto this page.
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Pt 1. Land Mines and Broken Jars
What happens when some of the most important relationships in your life explode...who is really at fault?
Nov 17, 202410 min read


Year 3: After Care
What do you do when you're all healed but still feel a little lost on what to do next?
Mar 23, 20247 min read


The Epilogue
Oh man, I don't even really know where to start with this one. So many thoughts just crashing all at once wanting to be shared in the...
Oct 30, 20229 min read


Mining for Gold
Sometimes you have to mine through the shit to find the gold.
Jun 26, 202210 min read


Happy 1 Year Anniversary
Happy 1 year anniversary!! Let's move on together and write the next chapter.
Apr 3, 20227 min read


The straw that broke the camel’s back
A letter to the last person to break me. You will watch my rise from your seat in the back.
Feb 17, 20227 min read


The Silent Killers
Guilt and shame are crazy emotions.
Oct 17, 20212 min read


And she will be loved…
Sometimes the smallest phrase said to you can have the biggest impact on your life.
Sep 5, 20218 min read


The Robin Williams Effect
You truly don't know what someone's journey has been, so why not chose kindness towards them?
Jul 25, 20217 min read


Mirror Mirror on the Wall
What can happen to the brain when it's been through too much.
Jun 20, 20214 min read


The Best Book of 2021
A short essay on my journey into therapy and how an overthinking, perfectionist worked through their issues.
May 24, 20218 min read


One Small Step for...
A start of the week pep talk, you do you boo.
May 16, 20215 min read


Untitled, because it's how I feel
I was reading the marketing for this year's Mental Health week (May 3-7, 2021) - their slogan, "name it, don't numb it", really struck a...
May 2, 20216 min read


Where to next?
I firmly believe there’s a bit of a lie when they say the first step is the hardest - I think it's the second step. The choice to go...
Mar 28, 20213 min read


Back to Basics
I hate New Year’s resolutions. I feel like they have never worked for me, so I never make them. I didn‘t need another reason to feel bad...
Mar 21, 20213 min read
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