Pt 1. Land Mines and Broken Jars
What happens when some of the most important relationships in your life explode...who is really at fault?
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Musings
The journey to finding joy.
From out of my mind and onto this page.
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Mar 237 min read
Year 3: After Care
What do you do when you're all healed but still feel a little lost on what to do next?
Oct 30, 20229 min read
The Epilogue
Oh man, I don't even really know where to start with this one. So many thoughts just crashing all at once wanting to be shared in the...
Jun 26, 202210 min read
Mining for Gold
Sometimes you have to mine through the shit to find the gold.
Apr 3, 20227 min read
Happy 1 Year Anniversary
Happy 1 year anniversary!! Let's move on together and write the next chapter.
Feb 17, 20227 min read
The straw that broke the camel’s back
A letter to the last person to break me. You will watch my rise from your seat in the back.
Oct 17, 20212 min read
The Silent Killers
Guilt and shame are crazy emotions.
Sep 5, 20218 min read
And she will be loved…
Sometimes the smallest phrase said to you can have the biggest impact on your life.
Jul 25, 20217 min read
The Robin Williams Effect
You truly don't know what someone's journey has been, so why not chose kindness towards them?
Jun 20, 20214 min read
Mirror Mirror on the Wall
What can happen to the brain when it's been through too much.
May 24, 20218 min read
The Best Book of 2021
A short essay on my journey into therapy and how an overthinking, perfectionist worked through their issues.
May 16, 20215 min read
One Small Step for...
A start of the week pep talk, you do you boo.
May 2, 20216 min read
Untitled, because it's how I feel
I was reading the marketing for this year's Mental Health week (May 3-7, 2021) - their slogan, "name it, don't numb it", really struck a...
Mar 28, 20213 min read
Where to next?
I firmly believe there’s a bit of a lie when they say the first step is the hardest - I think it's the second step. The choice to go...
Mar 21, 20213 min read
Back to Basics
I hate New Year’s resolutions. I feel like they have never worked for me, so I never make them. I didn‘t need another reason to feel bad...
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