Musings

The journey to finding joy.

From out of my mind and onto this page.

Dec 31, 2022
5 min

Holy F* it Happened...

I can't believe that 2023 is tomorrow. I mean how did 2022 fly by so quickly?! I feel old when I talk about time moving so quickly - but...

Oct 30, 2022
9 min

The Epilogue

Oh man, I don't even really know where to start with this one. So many thoughts just crashing all at once wanting to be shared in the...

Oct 8, 2022
6 min

Back to Basics...Round 2

They always say, if you don't learn something the first time the Universe will make you go through it again. Bring on round 2!

Jun 26, 2022
10 min

Mining for Gold

Sometimes you have to mine through the shit to find the gold.

Apr 3, 2022
7 min

Happy 1 Year Anniversary

Happy 1 year anniversary!! Let's move on together and write the next chapter.

Feb 17, 2022
7 min

The straw that broke the camel’s back

A letter to the last person to break me. You will watch my rise from your seat in the back.

Dec 31, 2021
3 min

2022 who dis?

2021 is over & *spoiler alert* my word for 2021 came true! So here is 2022 & I have to pick a new word - what do I want this year to bring?

Dec 12, 2021
8 min

Sex in the City

Just a girl trying to navigate dating in 2021 after dealing with her trauma and becoming self aware.

Oct 17, 2021
2 min

The Silent Killers

Guilt and shame are crazy emotions.

Sep 19, 2021
9 min

The Lightning Strikes..

There's an imbalance of power that we're taught to just accept. Well, not anymore!

Sep 5, 2021
8 min

And she will be loved…

Sometimes the smallest phrase said to you can have the biggest impact on your life.

Aug 9, 2021
3 min

Dear Parents...

A letter to my parents.

Jul 25, 2021
7 min

The Robin Williams Effect

You truly don't know what someone's journey has been, so why not chose kindness towards them?

Jul 11, 2021
3 min

Out of the box and into the dark

I originally wrote this post January 27. I was needing to complete my homework that week for therapy. Once I had it done this...

Jun 20, 2021
4 min

Mirror Mirror on the Wall

What can happen to the brain when it's been through too much.

Jun 13, 2021
4 min

Something's Afoot at the Circle K

Pop the bubbles, eat that cake - get it gurl

May 30, 2021
5 min

What Phoebe Buffay Taught Me During COVID-19

A piece of my puzzle I want to share with you. May those who need it find it and may they no longer feel the same shame I have felt.

May 24, 2021
8 min

The Best Book of 2021

A short essay on my journey into therapy and how an overthinking, perfectionist worked through their issues.

May 16, 2021
5 min

One Small Step for...

A start of the week pep talk, you do you boo.

May 2, 2021
6 min

Untitled, because it's how I feel

I was reading the marketing for this year's Mental Health week (May 3-7, 2021) - their slogan, "name it, don't numb it", really struck a...