Musings

The journey to finding joy.

From out of my mind and onto this page.

Aug 1
7 min

Anger Management

What does someone do when there's so much emotion bottled up and ready to explode?

Apr 3, 2022
7 min

Happy 1 Year Anniversary

Happy 1 year anniversary!! Let's move on together and write the next chapter.

Feb 17, 2022
7 min

The straw that broke the camel’s back

A letter to the last person to break me. You will watch my rise from your seat in the back.

Dec 31, 2021
3 min

2022 who dis?

2021 is over & *spoiler alert* my word for 2021 came true! So here is 2022 & I have to pick a new word - what do I want this year to bring?

Sep 5, 2021
8 min

And she will be loved…

Sometimes the smallest phrase said to you can have the biggest impact on your life.

Jul 25, 2021
7 min

The Robin Williams Effect

You truly don't know what someone's journey has been, so why not chose kindness towards them?

Jul 11, 2021
3 min

Out of the box and into the dark

I originally wrote this post January 27. I was needing to complete my homework that week for therapy. Once I had it done this...

Jun 20, 2021
4 min

Mirror Mirror on the Wall

What can happen to the brain when it's been through too much.

Jun 13, 2021
4 min

Something's Afoot at the Circle K

Pop the bubbles, eat that cake - get it gurl

May 30, 2021
5 min

What Phoebe Buffay Taught Me During COVID-19

A piece of my puzzle I want to share with you. May those who need it find it and may they no longer feel the same shame I have felt.

May 24, 2021
8 min

The Best Book of 2021

A short essay on my journey into therapy and how an overthinking, perfectionist worked through their issues.

May 16, 2021
5 min

One Small Step for...

A start of the week pep talk, you do you boo.

May 2, 2021
6 min

Untitled, because it's how I feel

I was reading the marketing for this year's Mental Health week (May 3-7, 2021) - their slogan, "name it, don't numb it", really struck a...

Apr 18, 2021
5 min

Sweet Marie ... con't

They say that things that are meant for you will find you in the moment you are meant to learn the lesson. This isn't always apparent in...

Apr 11, 2021
4 min

Sweet Marie

I wrote this story maybe five years ago and thought I now would be a good time to share. Just changed a few words and add a more personal...

Mar 28, 2021
3 min

Where to next?

I firmly believe there’s a bit of a lie when they say the first step is the hardest - I think it's the second step. The choice to go...

Mar 21, 2021
3 min

Back to Basics

I hate New Year’s resolutions. I feel like they have never worked for me, so I never make them. I didn‘t need another reason to feel bad...